The Counters Blog

Let the seeds soak for an hour or two and then pour off water. It can be ready in as little as a week before eating, although it can be fermented for longer. I like alfalfa and “mungo” beans, my favorite is the spicy radish and mustard mix, and of course, the sunflower seeds are so nutty-good. The live organisms in lacto-fermentation of vegetables produce alcohol, acetic and lactic acid, which aid in long-term preservation. After you try it, show it off to other members in thegardener’s gallery.Love the idea of adding them to pizza- helps with the guilt! Growing sprouts is an easy, fast crop–right on the kitchen countertop! Moisten the cheesecloth and stretch it tight over the jar opening and screw on the ring. It works a little differently than a jar since you pour the water into the top reservoir and it trickles down through the tiers to the bottom reservoir, which needs to be emptied before the next watering. I have been growing sprouts for decades and have used a quart, canning jar with a piece of screen or cheesecloth over the opening. Fermentation preserves food, which helps to prevent spoilage and retain nutrients making them more digestible.
The Smart Countertop Garden – Aerogarden Harvest | Duration 1 Minutes 14 Seconds And then there is the probiotic goodness, which aids in the healthy fauna and flora of our digestive tracts.

A Countertop Smart Garden That Can Grow Everything From Pot To Peppers by cnbc.com

Their focus was to create products to better connect people to their food sources. The system, which does not work with root vegetables like carrots or potatoes, is best for growing a group of similar plants that require the same amount of light and water. And it says users can grow anything from basil to pot right from the kitchen counter — no soil required. Americans statistically want to garden, but where we find that the earliest adopters in this space will be is the cannabis space.

6 Kinds Of Hydroponic Gardening Systems by urbangardensweb.com

Growing the food in the cosmos may be represent the future, where astronauts, urban gardeners, and home farmers alike use hydroponic systems to grow food small indoor spaces using a relatively controlled system. The nutrient solution is pumped over the plant roots onto a grow tray, then drained into a reservoir. Unable to grow crops on the lake’s marshy shores, these early hydroponic gardeners built rafts of reeds which floated on the lake where the plant roots descended through the rafts into the water. This system can use a variety of growing media, but in all cases the nutrient solution gets released onto the growing tray and delivered to the roots through a wick. When the water level indicator shows level is low, add more water. The plants are typically grown in small pots, their roots suspended into the nutrient solution without any additional growing medium other than air.

Countertop Gardens by healthyhouseplants.com

Over the years, she’s learned to grow just about any veggie indoors. She offers good advice for converting soil growing plants so that they thrive in water. When you grow tasty produce indoors, you need recipes, so you can enjoy the veggies. These include a tomato and sprout sandwich, creamy cilantro dressing, dianthus syrup and an egg and cress sandwich. The book includes a wide variety of edibles ideal for indoor growing, including microgreens and sprouts . It’s possible to grow in hanging baskets, for instance, as well as grow bags.